How Can Regular Sessions of Cryotherapy be Beneficial to Health? Cryotherapy in the past was used initially for aiding Rheumatoid Arthritis. However, over the years and in many medical cases, the many benefits of using cold therapy have been discovered. As a result, Cryotherapy is prevalent in social media today, with many fitness gurus using …
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Sauna Benefits for Your Mental Well Being Have you ever wondered why sitting in a hot sauna room or a hot bath seems to make you feel better? The simple answer is that an increased body temperature can be an antidepressant. So, with the winter months approaching and everyone inside their homes. So, why not …
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How to prepare for your first float therapy session? What is Float Therapy Float therapy is a relaxing therapy session that involves a high salt concentrated tank that allows you to float on your back with your head partially underwater. Tanks are large so you can submerge your whole body in the tank. A floatation …
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Benefits of Float Therapy for Student Athletes? Float Therapy for Your Student Athletes Just imagine if your child is a top athlete working towards a college scholarship, but the wear and tear of trying to be the best causes injury to your child’s body. Unfortunately, this is what parents fear most often. Another scenario is …
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