Frequently Asked Questions

Frequent Questions Asked When Preparing to Float

If you have longer hair, you may want to bring a comb.  Also, something to put your contact lenses into while you’re in the tank.  Other than that, we provide everything you need (towels, robes, earplugs, body wash/shampoo…) Each room is fully private, and you go into the tanks nude, so there’s no need to bring a bathing suit.

Don’t drink coffee for several hours beforehand (it can make your system jittery). Also, don’t shave or wax since the salt water can irritate your skin. Eating a light meal about an hour to 90 minutes ahead of time stops your stomach from sounding like an angry monster while you float. Other than that, there’s no specific preparation needed.

Between each float, the water is filtered multiple times through either a 1 or 10 micron filter and treated with UV light to sanitize the water. There is also residual Hydrogen Peroxide for supplementary sanitation and oxidation.

Yes. Some people fall asleep, but the water is so buoyant that you stay afloat.  The worst that can happen is getting woken up by a bit of salt water in your eyes.

Being in the tanks is more like floating in outer space than being shut in a box.  You’re always in control of your environment, and even people with extreme claustrophobia have reported having no problems with their time in the tank.

There aren’t any latches on the tank doors, and you can get out anytime.  That said, the 90-minutes usually goes by way faster than you’d expect (our average customer usually says it felt like 30-45 minutes long).

Evolution Float Pods have a sleek design and smooth curves. The features include passive ventilation, bench style edge seating,  seamless design, and stainless hardware. The Evolution Float Pod features a bench seat for transitioning into and out of the pod. The floor features a pebble textured anti-slip surface. The pods were designed with a seamless interior. This advantage eliminates the growth of mold and mildew on any caulked or glued seams inside the float environment.

Quest Float Suites come standard equipped with 4 in-tank heaters for maximum performance. The sound proof suites also have 2 heaters installed on the bottom of the tank while the second set are along the side walls which create convection heating of the solution keeping you floating in the center of the tank. Titanium inline heat efficiently heats the tank when not in use, while the in-tank heaters keep the temperature steady for long float sessions.

Pregnant women love floating!  There is even a special position you can float in that relieves all of the weight of the baby off of the mother’s body.  If you are in your third trimester, or have any concerns, please consult with your physician before coming in.

Floating and fresh tattoos do not mix! Not only could floating with a fresh tattoo be painful (salt + open wounds = ouch) but the water solution could cause fading or discoloration of your tattoo and permanently ruin its aesthetic appeal. How long you should wait before floating depends on the tattoo and how quickly it heals, but tattoo artists/floaters we have talked to have suggested waiting 4-6 weeks.

Sauna Waiver

DON’T FLOAT IF…

  • You’re under the influence of drugs or alcohol.
  • You have had a gastrointestinal illness in the last 14 days.
  • You are in your third trimester of pregnancy and have not checked with your doctor.
  • You’ve received a tattoo in the last 4-6 weeks.
  • You have had a piercing in the last 1-3 months, depending on the area pierced.
  • You have epilepsy that is not under medical control.
  • You’ve received a spray-on tan within the last 48 hrs.
  • You have a large open skin wound (there’s a lot of salt. It’ll hurt!)
  • You recently dyed your hair and it still washes out in the shower (or leaves traces of dye on towels).

Frequent Questions Asked When Preparing for a Sauna

The sauna can fit 1 person, but you may book two separate sessions for yourself and a friend. Each person will need to schedule their own appointment, but they would go into their own Sauna pod.

Bring a swimsuit and if you have long hair, a hair tie. We provide you with towels for your session, but please ask that you wear the proper garments while in the Sauna.

Showers are only available for Float appointments. You will be able to pat dry after your Sauna session, but if you combine your session with a Float treatment, you will be able to use a shower.

If you are going into a Float session after your Sauna session you will be required to shower before entering the Float tank. Otherwise just pat yourself dry and let the detoxing continue!

  • Persons with sensitivity to high temperatures. Overheating can occur and may also cause: Hypotension (drop in blood pressure), Light-headedness and Airway irritation.
  • Nerve and motor function conditions can decrease your ability to sense heat intensity and can cause overheating.
  • If you’re pregnant, avoid using the sauna unless you’ve received clearance from your doctor.
  • If you have an age-related limitation, avoid using a sauna. This includes older adults who are more prone to dehydration and dizziness with dry heat, which can lead to falls.
  • If you have a weakened immune system, you should contact your healthcare provider to get clearance.
  • If you have open wounds or you’re recovering from surgery, wait until these areas are healed. Then talk with your healthcare provider first to get permission before getting infrared sauna treatments.
  • People with cardiovascular diseases, or underlying heart arrhythmia such as atrial fibrillation, should talk with their doctor before using a sauna. The use of a sauna can increase heart rate and cause arrhythmia.
  • Avoid alcohol. If you have been drinking prior to entering the sauna, it can cause overheating and potential dehydration, heat stroke and/or heat exhaustion.

DON’T USE SAUNAS IF…

  • Persons with sensitivity to high temperatures. Overheating can occur and may also cause: Hypotension (drop in blood pressure), Light-headedness and Airway irritation.
  • Nerve and motor function conditions can decrease your ability to sense heat intensity and can cause overheating.
  • If you’re pregnant, avoid using the sauna unless you’ve received clearance from your doctor.
  • If you have an age-related limitation, avoid using a sauna. This includes older adults who are more prone to dehydration and dizziness with dry heat, which can lead to falls.
  • If you have a weakened immune system, you should contact your healthcare provider to get clearance.
  • If you have open wounds or you’re recovering from surgery, wait until these areas are healed. Then talk with your healthcare provider first to get permission before getting infrared sauna treatments.
  • People with cardiovascular diseases, or underlying heart arrhythmia such as atrial fibrillation, should talk with their doctor before using a sauna. The use of a sauna can increase heart rate and cause arrhythmia.
  • Avoid alcohol. If you have been drinking prior to entering the sauna, it can cause overheating and potential dehydration, heat stroke and/or heat exhaustion.

Frequent Questions Asked When Preparing for a Cryotherapy

No. Some people feel a quick shock of cold, but cryotherapy is completely painless.

We recommend 5-10 treatments in close succession separated by 1-2 days to maximize you results.  After that, you can maintain with once every week or two to maintain and improve your results.

We’ll provide you with a robe and you can undress in the chamber.  Under the robe you will be wearing dry socks with slippers, gloves and underwear.  All jewelry must be removed and women must avoid bras with metal wire.  One of our team members will ensure you’re wearing proper attire. It is important to enter the cryotherapy chamber completely dry, since the extreme cold can freeze any moisture instantly.

Don’t try cryotherapy directly after working out and/or sweating. Typically, cryotherapy consists of wearing clothing that covers sensitive areas of the body along with protective gloves and socks to keep your extremities from experiencing any effects of the extreme cold–even if it is only for a few minutes.

  • Pregnant persons
  • Individuals with hypertensions with BP>180/100
  • Acute or recent myocardial infarction
  • Angina pectoris
  • Arrhythmia
  • Symptomatic cardiovascular disease
  • Pacemaker users
  • Peripheral arterial occlusive disease
  • Venous thrombosis
  • Uncontrollable seizures
  • Lung disorders
  • A fever
  • Bleeding disorders
  • Severe anemia
  • Infection
  • Acute kidney and urinary tract diseases

DON’T USE CRYOTHERAPY IF…

  • Pregnant persons
  • Individuals with hypertensions with BP>180/100
  • Acute or recent myocardial infarction
  • Angina pectoris
  • Arrhythmia
  • Symptomatic cardiovascular disease
  • Pacemaker users
  • Peripheral arterial occlusive disease
  • Venous thrombosis
  • Uncontrollable seizures
  • Lung disorders
  • A fever
  • Bleeding disorders
  • Severe anemia
  • Infection
  • Acute kidney and urinary tract diseases