Exercise Recovery Techniques: Flotation Therapy (5 Minute Read) In recent years, athletes and fitness enthusiasts alike have increasingly recognized the importance of proper recovery as a key component of a successful training routine. Recovery techniques not only help repair muscle tissue but also enhance overall performance, reduce the risk of injury, and promote mental well-being. …
MMA Fighter Utilizes Float Therapy for Recovery: A Game Changer in Combat Sports (5 Minute Read) Mixed Martial Arts (MMA) fighters are among the toughest athletes in the world, enduring grueling training sessions, brutal fights, and continuous wear and tear on their bodies. To maintain peak performance and reduce injury risk, recovery is critical. While …
KumeFloat Spa: Heal Chronic Pain Symptoms with Epsom Salt (5 Minute Read) Dealing with chronic pain can be overwhelming, and many people find that medications are their main source of relief. However, there are alternative options available to complement pain management, and one of these is floating with Epsom salts—a holistic therapy that can support …
KumeFloat Spa: Heal Chronic Pain Symptoms with Epsom Salt (5 Minute Read) Each year on May 12th, people worldwide come together to raise awareness for fibromyalgia, a condition that affects more than 12 million individuals across the United States. This day highlights the need for greater understanding of the chronic pain disorder, which often leaves …
Understanding and Managing Stress: The Role of Floatation Therapy in Holistic Wellness (5 Minute Read) In today’s fast-paced world, stress has become a common companion in our daily lives. Whether it’s the pressure of meeting deadlines, juggling personal responsibilities, or simply dealing with the unexpected, stress can feel overwhelming. But what exactly is stress, and …
The Importance of Workout Recovery for Optimal Health (5 Minute Read) Engaging in regular physical activity is vital for maintaining overall health and well-being. Exercise helps build and sustain muscle and bone, while also offering significant benefits for mental health. However, pushing the body too hard without allowing time for recovery can be harmful to …
KumeFloat’s Float Therapy: An Effective Treatment for PTSD (5 Minute Read) Post-Traumatic Stress Disorder (PTSD) affects millions of people worldwide, often leading to debilitating symptoms that can severely impact daily life. Traditional treatments such as therapy and medication can be beneficial, but they are not always effective for everyone. At KumeFloat, we offer an alternative …
Finding Optimal Balance: When is the Best Time to Experience Float Therapy? (5 Minute Read) Float therapy, also known as sensory deprivation or floatation therapy, has gained popularity for its profound relaxation and numerous health benefits. This unique therapy involves floating in a tank filled with Epsom salt-infused water, providing a zero-gravity environment that helps …
How Float Spas Can Boost Your Mood During Summer at KumeFloat (5 Minute Read) Summer is a time of sunshine, vacations, and outdoor activities, but it can also bring its own set of stressors. The heat, busy schedules, and the hustle and bustle of summer plans can take a toll on your mood and overall …
KumeFloat Oakland: Can You Fall Asleep in a Float Tank? (5 Minute Read) One of the most common questions we get from new floaters is whether it’s possible to fall asleep in a float tank. The answer is yes, but it’s not as common as you might think. If you do drift off, you’re likely …
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