If you’re looking for a way to enhance muscle recovery, improve circulation, and relieve aches and pains, compression therapy at Kume Float & Cryo Spa is the perfect solution. As one of the top spas in Oakland, California, Kume Float provides high-quality wellness treatments, including compression therapy, to help you feel your best.
Compression therapy uses specialized compression boots that apply gentle pressure to your legs, stimulating blood circulation and promoting muscle recovery. This treatment is popular among athletes and fitness enthusiasts, but it also benefits anyone experiencing swelling, soreness, or poor circulation.
At Kume Spa Oakland, compression therapy offers:
✔ Faster muscle recovery – Helps remove lactic acid buildup and reduces soreness.
✔ Improved circulation – Enhances blood flow, which supports heart health and reduces swelling.
✔ Pain relief – Reduces aches and discomfort from intense workouts or prolonged sitting.
✔ Supports overall wellness – Compression therapy can help prevent varicose veins and improve vascular health.
New to compression therapy? Here’s how to make the most of your session:
Dress Comfortably – Wear loose-fitting athletic wear so the compression boots fit snugly over your legs without discomfort.
Relax & Breath – The treatment is designed to be soothing and rejuvenating, so sit back, take deep breaths, and allow the compression waves to do their work.
Stay Hydrated – Drinking plenty of water before and after your session helps your body flush out toxins and enhances circulation.
Start at a Low Pressure – If it’s your first time, begin with a gentler compression level and gradually increase the intensity based on comfort.
Book an Appointment with Us At Kumefloat!
To schedule your first appointment, call us at +1 (510) 607-8930 or book online at KumeFloat, and we’ll be happy to walk you through your session, so you feel safe and comfortable!
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